WHAT DOES IT FEEL LIKE TO BE OLD? WISDOM FROM A WISE OLD LADY
I was very surprised by the question, since I did not consider myself old. When he saw my reaction, he was immediately embarrassed, but I...
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THE MASKS WE WEAR
THE MASKS WE WEAR Well, subject to a few exemptions, in England from yesterday we must wear a face covering by law on public transport,...
WHAT'S YOUR STORY?
Forty years ago I began a career as a uniform and later, a detective police officer in the inner city of Birmingham, one of the most...
NEVER UNDERESTIMATE THE POWER OF YOUR SMILE
LET'S START OUR OWN EPIDEMIC Have you ever had someone smile at you, and felt your mood instantly rise for seemingly no reason? Never has...
Will you be the architect of your own destiny or the author of your own misfortune? Only YOU create
Readers may be aware that Sparta Insurance has a sister company Sparta Health. who are very active in the field of well being and mental...
RELEASE YOUR ANGEL
Life isn't about finding yourself, it's about creating yourself.
10 Steps To Happiness
Anything that you could ever desire, any aspect you might deem contributory to your happiness, can be found in one of ten ingredients....
Stay Positive And Reduce The Anxiety .... 11am Wednesday 13th May ... 30 awesome minutes you should
Stay positive and reduce the anxiety. Webinar by Dr Sandi Mann, the UK wellbeing and mindfulness expert.
DON'T QUIT
Timeless inspirational words that lift the spirit. In challenging times like these we all need something to help us through. These words...
NOT ALL HEROES WEAR PPE
We want to extend our heartfelt thanks to all the Doctors, Nurses all the NHS staff, the Police and Paramedics, risking their health...
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